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Welcome to
Limmud Cape Town 2019
avatar for Nicholas Ingel

Nicholas Ingel

Nic is the founder and owner of Emet Gyms and Emet Academy, both internationally respected training facilities. As a survivor of childhood rape, he has made it his mission to empower as many people with the skills to keep themselves safer through effective and simple self defence training. Nic has been training for the last four decades.