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Limmud Cape Town 2019
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Sunday, August 25 • 08:00 - 09:00
Krav Maga: simple and effective self-defence

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It may take years to become an effective fighter, but in only an hour you can gain the skills and mindset you need to be able to keep yourself and your loved ones safer. This session will cover simple and effective techniques that you will be able to apply and implement now. Krav Maga is a mindset, which is why it works. This workshop has been developed and refined over two decades and successfully taught to thousands.
Presenters
avatar for Nicholas Ingel

Nicholas Ingel

Nic is the founder and owner of Emet Gyms and Emet Academy, both internationally respected training facilities. As a survivor of childhood rape, he has made it his mission to empower as many people with the skills to keep themselves safer through effective and simple self defence... Read More →

Sunday August 25, 2019 08:00 - 09:00 SAST
TBA
  Spirituality Mind Body Soul