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Limmud Cape Town 2019
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Saturday, August 24 • 08:00 - 09:00
Shal-Om: finding Hashem through Yoga

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Yoga is gentle enough that everyone can do it, but powerful enough to change your life - just like prayer. Join Lauren for an hour on the mat where you can put aside the distractions of work, kids, domestic chores, climate change and the global economy, to reconnect with your soul. No experience necessary!

avatar for Lauren Shapiro

Lauren Shapiro

Lauren is a freelance journalist, author, reader, writer, amateur yogi, deep ponderer and Jew. Sometimes these overlap. She loves engaging with people and ideas, and does a pretty good downward dog! She lives in Durban with her husband and three children.

Saturday August 24, 2019 08:00 - 09:00 SAST